Friday, August 31, 2012

August 31, 2012 - Orange Pork Stir-fry

Oh my goodness, this recipe is definitely a keeper! Not only did the apartment smell good, the food was the best orange pork I have ever had! When the challenge ends, we are certainly going to make this again! And it is very filling as well! This is a must have in any recipe collection. For the non-low carb-ers, it would also taste good with rice.

ORANGE PORK WITH PEPPERS
2 tablespoons oil
1 small onion, slivered, 2 1/2 ounces
2 medium carrots, julienned, 5 3/4 ounces
1 pound leftover roast pork, julienned (we just used cubed pork chops cooked on the stove before hand)
4 small bell peppers, julienned *
1 teaspoon xanthan gum ( we didn't have any so we just threw in a tablespoon of flour)
Sauce (see recipe below)

SAUCE:
1/2 cup chicken broth
1/2 cup fresh orange juice, you'll need 2 small oranges
1 teaspoon finely grated orange zest
1/4 cup white vinegar
2 tablespoons plus 2 teaspoons soy sauce
1/4 cup plus 4 teaspoons granular Splenda or equivalent liquid Splenda
1/4 teaspoon blackstrap molasses (we left this out too. )
2 cloves garlic, minced
2 teaspoons freshly grated ginger
1/8 teaspoon cayenne
1 teaspoon Polaner minced jalapeƱos, optional


Whisk together all of the sauce ingredients in a small bowl or 2-cup measuring cup.


Heat the oil in a wok over medium-high heat. Add the onions and carrots; stir-fry just until the carrots start to lose a little of their crunch. Add the pork and peppers. Stir-fry until the pork is heated through and the peppers are tender-crisp. Sprinkle the xanthan gum over the meat and vegetables; mix well. Pour in the sauce mixture and cook until thickened.

Makes 4 servings
Freezing not recommended



With Carrots:
With granular Splenda:
Per Serving: 330 Calories; 14g Fat; 33g Protein; 18g Carbohydrate; 3.5g Dietary Fiber; 



HAPPY EATING!!!

2 comments:

  1. Is this Orange Pork Stir Fry recipe is good? I'm curious on it so I will try to cook it if it is good or not, Then I will come back here to share the result. Anyways, Thank you so much for letting us know this one.

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    1. I am so sorry I have not responded until now! I have not been keeping up with this blog which I know is probably obvious. Yes, this recipe is super good! We make it probably once a month! It's excellent! I highly recommend it!

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